Monday 26 August 2013

When you have too much broccoli in your fridge it is great when you can find good ways to use it up.

Here is a wonderful  and healthy soup recipe that is quick and simple!


Cream of Broccoli Soup




Prep Time : 20 mins
Cook Time: 30 mins
Servings: 8

Ingredients:

1 tbsp extra virgin olive oil
5 cups chicken or vegetable broth
2 garlic cloves minced
ground pepper to taste
1/4 tsp of salt
1/4 cup of fresh lemon juice
2 lbs of broccoli chopped
1 large onion chopped


Directions:

Heat oil over medium heat in a large nonstick saucepan.
Add onion and garlic, reduce heat to low, and cook until softened, about 7 minutes.
Add broccoli, salt, and a pinch of pepper; stir well to coat.
Add broth and lemon juice; raise heat and bring to a simmer.
Partially cover, reduce heat to low, and simmer gently until broccoli is very tender, about 25 minutes.
Transfer soup to a blender and puree. Serve hot.

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