Monday 13 January 2014

Delicious Honey Soy Chicken

Honey Soy Chicken Recipe

Photo from www.nlrockrecipes.com
NLRockRecipes.com #sthash.pUiDde4N.dpuf
NLRockRecipes.com #sthash.pUiDde4N.dpuf
NLRockRecipes.com #sthash.pUiDde4N.dpuf
NLRockRecipes.com #sthash.pUiDde4N.dpuf

This meal takes a little bit of preparation so I usually prepare it the night before.  It's a pretty low maintenance easy meal to put together. This recipe was adapted from www.nlrockrecipes.com

Prep Time: 10 minutes
Marinade Time: Min 2 hours
Cook Time: 45 minutes
Serves: 4

Ingredients:
  • 1/4 cup honey
  • 1/3 cup soy sauce
  • 1/2 tsp black pepper
  • 4 garlic cloves minced
  • 2 - 4 free range organic chicken breasts
Directions:
  1. Mix together the honey, soy sauce, pepper and garlic.  Pour the mixture into a large Ziplock bag.  
  2. Add the chicken breasts and marinate in fridge for at least 2 hours or overnight. 
  3. Heat the oven to 375 degrees F.  Place the chicken on a aluminum foil lined cookie sheet or baking pan and cook in the oven for about 30 to 45 minutes or until the chicken is fully cooked.
  4. While the chicken is cooking pour the excess marinade into a frying pan and simmer it over low heat. Brush the marinade on the chicken about every 10 minutes as it cooks. 

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