Monday 18 November 2013

Greek Prawns

Prawns with Feta and Tomato Sauce





Prep Time: 10 mins
Cook Time: 10 mins
Serves: 4

Ingredients:

1 Tbsp of oil or butter
1 small onions, finely chopped
1 clove garlic crushed
1 cup of canned tomatoes
2 tsps of tomato paste
1 Tbsps of dry white wine
3 Tbsps of chicken stock
1 lb of prawns , shelled and deveined and tails removed
1 Tbsp of olive oil
1 large green onion chopped
1/2 tsp of grated lemon zest
1/4 tsp of lemon pepper
2 tsps of fresh herbs (parsley, oregano, thyme) chopped
2 oz (60g) of feta cheese, crumbled


Directions:

Heat oil or butter in skillet. Add the onions and garlic and cook until soft. Add tomatoes, tomato paste, wine and stock. Simmer briefly then puree until smooth.
Cook prawns in olive oil until they change colour, along with green onions, lemon zest and lemon pepper. Stir in tomato sauce and herbs and cook until heated through.
Serve sprinkled with feta cheese.



 


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