Tuesday 5 November 2013

Cajun Cookin' made easy and delicious



Cajun Chicken with homemade Cajun Spice ( blackened Chicken)



**Make your own spice rub from scratch, saves you sodium and money!**

Makes: 2 Servings
Prep Time: 5 mins
Cooking Time: 10 mins


Ingredients: 

2 and 1/2 Tbsps of paprika
2 Tbsps of All purpose seasoning
2 Tbsps of garlic powder
1 Tbsp of Pepper
1 Tbsp of Cayenne
1 Tbsp of Oregano
1 Tbsp of Thyme


Directions: 

Mix all spices together in a bowl and this will make 2/3 cup.

In a  frying pan, heat some oil.
Take about 1 tsp of your cajun seasoning and season chicken with it. Sautee your chicken until one side is brown and then flip and do the other side. Serve with  either creole veggies(veggies sauteed with the same spice rub and tomatoes in a fry pan) and a rice pilaf or with asparus and mashed potatoes with creole butter as we did.


Easy peasy and delicious!

How to make Creole Butter:


Ingredients:

1 lb. soft butter
1/2 tsp. Cayenne pepper
2 tsp. Ground black pepper-fresh
1/2 tsp. salt
1/4 tsp. Chili flakes
2 tsp. worchestershire sauce
2 oz. beer
 
Directions:

Beat all ingredients together in a bowl,
then  serve and refrigerate the rest.







1 comment:

  1. I am literally salivating!!!!!!!!!!!!!!!!!!!!!!!! Making this tm night

    ReplyDelete